Sarah graduated from Florida State University in 1999 with a B.S. in Administration of Leisure and holds other degrees in Exercise Sports Science. She holds a variety of certifications and has an abundance of experience in the fitness industry.
She holds the following certifications: NASM Certified Personal Trainer, NASM Corrective Exercise Specialist, NASM Fitness Nutrition Specialization, NASM Weight Management Specialization, NASM Senior Fitness Specialist, NASM Women's Fitness Specialist, P90X®, Insanity®, Madd Dog Spinning®, and PUSH Therapist Practitioner. Sarah is also a Utahan and a Utah licensed Massage Therapist.
You can bet she is always keeping a keen eye on the ever shifting paradigm of Exercise and Fitness to gain more knowledge to improve overall life functionality & modality.