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Exercise and Sport Science Fitness

ESSF courses provide quality group fitness classes for credit or non-credit.  These classes are a great way for students to work in exercise with a busy course load and can be repeated for credit. From swimming to dance to basketball or gymnastics, ESSF offers something for everyone.

For a full listing of upcoming Spring 2017 credit classes offered, please visit the ESSF class schedule. Register for credit using CIS on www.utah.edu or non-credit www.continue.utah.edu/noncredit/.

Taking ESSF non-credit courses each plan year for benefitted staff and faculty will qualify for insurance premium discounts. Please click on the links in the sidebar for more information.