Exercise and Sport Science Fitness (ESSF)

ESSF courses provide quality group fitness classes for credit or non-credit.  These classes are a great way for students to work in exercise with a busy course load and can be repeated for credit. From cycling to dance to pickle ball or gymnastics, ESSF offers something for everyone!  Have a suggestion of a class you'd like to see?  Please take this survey to share your thoughts!

Courses offered

For a full listing of upcoming credit classes offered, please visit the University's general catalog website searching under course code ESSF. Register for credit using CIS on www.utah.edu or academic non-credit courses with Continuing Education. 

Upcoming Semester Courses! 

ESSF offers a full selection of courses for each upcoming semester, online and in-person. The course catalog can be found here. Off-campus courses are contingent on the off-campus site remaining open.