Summer 2026
Summer session runs May 13 - July 29 (no classes May 25, June 15, July 3, 24).
Virtual Classes
| VIRTUAL ON ZOOM | Days | Time | Price | Instructor |
|---|---|---|---|---|
| Dumbbell Strength Training | T, TH | 6:10-6:50 AM | $80 | Zoe Moses |
| Mobility, Stability and Balance | M, W | 6:10-6:50 AM | $80 | Andrea Rasband |
| Yoga – Hatha for Strength | M, W | 4:25-5:15 PM | $120 | Jendar Morales |
| Yoga – Hatha for Stress Relief | M, W | 5:25-6:15 PM | $120 | Jendar Morales |
| Total Zoom Pass: Access to every VIRTUAL fitness class taught live on zoom, allowing you to join multiple virtual classes happening throughout the week | $160 | |||
In-Person Classes
| IN-PERSON ON-CAMPUS | Days | Time | Price | Instructor |
|---|---|---|---|---|
| Bootcamp - HPER E 212 | M,W, F | 12:55-1:45 PM | $120 | Sarah McCall (MW), Andrea R. (F) |
| Circuit Training - 295 Chipeta | T, TH | 7:00-7:50 AM | $80 | Frank Adutwum |
| Circuit Training - HPER E 212 | M,W, F | 6:30-7:20 AM | $120 | Amy Dewidt |
| Circuit Training - HPER E 212 | M,W, F | 7:30-8:20 AM | $120 | Francisca Moreira |
| Circuit Training - HPER E 212 | M,W, F | 11:50-12:40 PM | $120 | Sarah McCall (MW), Andrea R. (F) |
| Circuit Training - HELIX | M, W | 4:15-5:05 PM | $80 | Andrea Rasband |
| Circuit Training - HPER E 212 | M, W | 5:25-6:15 PM | $80 | Frank Adutwum |
| Circuit Training - HELIX | T, Th | 5:25-6:15 PM | $80 | Ryan Mahe |
| Circuit Training - 295 Chipeta | M, W | 5:25-6:15 PM | $80 | Kadir Daniyalo |
| Indoor Cycling - HPER N 106 | T, Th | 6:30-7:20 AM | $80 | Abby Taylor |
| Indoor Cycling - HPER N 106 | M, W | 5:25-6:15 PM | $80 | Joseph Greilich |
| Mobility, Stability and Balance - 295 Chipeta | T, Th | 5:25-6:15 PM | $80 | Kadir Daniyalo |
| Stretch & Strengthen - HELIX | T, Th | 4:25-5:15 PM | $80 | Ryan Mahe |
| Stretch & Strengthen - HELIX | M, W | 5:15-6:05 PM | $80 | Andrea Rasband |
| Weight Training - HPER E 212 | T, Th | 6:30-7:20 AM | $80 | Andrea Rasband |
| Weight Training - HPER E 212 | T, Th | 11:50-12:40 PM | $80 | Mary Kate Hackworthy |
| Weight Training - HPER E 212 | T, Th | 4:25-5:15 PM | $80 | Mary Kate Hackworthy |
| Weight Training - HPER E 212 | T, Th | 5:25-6:15 PM | $80 | Francisca Moreira |
| Yoga - Marriot Library | T, Th | 11:50-12:40 PM | $120 | Andrea Rasband |
| Zumba - HPER W 105 | T, Th | 4:25-5:15 PM | $80 | Emi Takashi |
PEAK University of Utah Employee Fitness Class Descriptions
PEAK classes are offered to University of Utah employees and their family members. All PEAK fitness classes are suitable for people of all fitness levels. Our experienced instructors will offer modifications and variations to each workout, enabling you to adjust the intensity according to your individual requirements.
Bootcamp
A high-energy 50-minute class combining challenging strength circuits, and functional movements. Designed to build endurance, power, and confidence.
Circuit Training
A customizable, whole-body workout using a variety of stations. Participants rotate through strength, cardio, and mobility exercises at their own intensity, making it ideal for beginners and seasoned athletes alike.
Dumbbell Strength Training (VIRTUAL)
An at-home training session focused on strengthening all major muscle groups using dumbbells. This dynamic class blends controlled lifts, compound movements, and functional strength exercises to help you build strength safely and effectively.
Indoor Cycling
A music-driven cycling class designed to boost lower-body strength, cardiovascular endurance, and overall stamina. Riders control their own resistance, making it a welcoming and effective workout for all fitness levels.
Mobility, Stability and Balance
Focused class designed to improve how you move and feel. You’ll increase joint mobility, build core and postural stability, and strengthen balance through guided exercises.
Stretch and Strengthen
A balanced class that blends gentle stretching with targeted strengthening exercises to improve flexibility, muscle tone, and overall well-being. Ideal for reducing tension, supporting healthy posture, and enhancing functional movement.
Weight Training
An empowering strength-focused class centered on proper lifting techniques and progressive resistance exercises. Participants learn how to use free weights and machines safely while working toward individualized fitness and strength goals.
Yoga
A welcoming class that blends mindful movement, breathwork, and strengthening postures to enhance flexibility, balance, and overall well-being. This class supports both physical and mental wellness in a calm, supportive environment.
Yoga Hatha for Strength (VIRTUAL)
A virtual Hatha yoga practice emphasizing physical strength through deliberate postures, controlled breathing, and mindful movement. Designed to increase stability, muscular endurance, and body awareness.
Yoga Hatha for Stress Relief (VIRTUAL)
A calming virtual class featuring slow, breath-focused movements and gentle postures aimed at reducing tension and promoting relaxation. Participants gain mental clarity, self-awareness, and a renewed sense of ease.
Zumba
A fun, upbeat workout combining easy-to-follow dance moves with energetic music. Zumba boosts cardiovascular health, coordination, and calorie burn in a lively, welcoming environment.
Contact PEAK
Phone: 801-585-7325
Email: peakfitness@hsc.utah.edu
HPER East, Rm 217, 260 South 1850 East
Salt Lake City, UT 84112
PEAK Links