Nutrition 3550: Healthy Weight for Life
This class explores issues related to weight and health by encouraging critical thinking about how nutrition, physical activity, and our eating environment relate to the daily decisions we make about food and what to eat.
- Nutrition messages & the media
- Weight loss & fad diets
- Why so many Americans have an unhealthy relationship with food
- Risk factors for eating disorders
- Mindful eating
This is an online course offered in both the fall & spring.