Providing Fitness and Wellness Services for University and Community
PEAK Health and Fitness is a partnership between the College of Health and the Office of Wellness and Integrative Health at the University of Utah. PEAK offers a variety of workshops and seminars, health assessment and fitness testing, nutrition services, continuing education opportunities, and our popular employee fitness classes!
Spring Semester Fitness Classes – In-person or virtual!
Unlock your full potential with our invigorating University of Utah employee fitness classes designed to ignite your energy, boost productivity, and foster connection! PEAK classes run January 8–April 22 (no classes Jan 17, Feb 20, or March 9-16).
We take pride in offering an extensive range of fitness classes, conveniently located at various spots across the campus. Choose from our diverse options including:
- Bootcamp
- Circuit training
- Dance Cardio
- Dumbbell strength training
- Indoor cycling
- Stretch and Strengthen
- Weight Training
- Yoga
Visit our class schedule to see what options are available.
PEAK Mission
PEAK's core responsibility is to provide practical training and education for undergraduate and graduate students in the College of Health. These types of opportunities foster the development of knowledge, skills, and abilities for the students and provide professional-level health, fitness and wellness services to the University and Community members.